Goodbye Weak, Nice to meet you strong

Sharmaine
Age 20
Ht5'2
SW: 148
CW: 134
GW:135
GW2: 130
GW3:125


My main goal is to be healthy, im a full time college student who works and doesnt play sports so between classes and work lunches there's not much of an option to eat healthy or exercise! I am definately going to change that! Follow me on my journey to becoming fit and healthy! =D

ALSO! I am NOT a professional so anything I post is gathered through readings and other websites. I am just a beginner and this blog is merely for reference and sharing. If you have any question, just ask I will try my best to help.

I Shaved a minute off of my mile time!

11:24! not great but its progress!

(via motiveweight)

7,953 notes

Adding this to my list of stretches

2 notes

One of my goals is to be able to do the splits, I shall achieve!

(Source: fitness-training-at-home.com)

5 notes

My mile time sucks! Its something i look forward to working on though

12:32

128 notes

(via onefitmama)

2,792 notes

(Source: skinnymetime, via startingoverstartingright)

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prettyandfit:

Since the last contest was such a success I want to do another one this week! Thank you to everyone who has been supporting these contests by clicking the ads on my page. The more clicks, the better the prizes!
Here’s what’s up for grabs! - white Nike hoodie - size M - pink Nike sports bra - size M - black Nike running tights- size M - black Nike running shoes- size 9 - white iPod Nano - one of the first generation - pair of black skullcandy earbuds - and the best part - A brand new Polar FT7 Heart rate monitor. You can wear this while you work out and it keeps track of your heart rate and exactly how many calories you burn! It’s my favorite workout accessory!
Here’s the rules: -Must be following:
prettyandfit.tumblr.com
prettyandfit.tumblr.com
-Reblog up to 3 times!
-The winner will be chosen using Random.org, so try and use all 3 Reblogs for more chances to win!
-No likes, only reblogs.
-Ends in 1 week - January 20th 2012. Love you guys!!!

prettyandfit:

Since the last contest was such a success I want to do another one this week! Thank you to everyone who has been supporting these contests by clicking the ads on my page. The more clicks, the better the prizes!

Here’s what’s up for grabs!
- white Nike hoodie - size M
- pink Nike sports bra - size M
- black Nike running tights- size M
- black Nike running shoes- size 9
- white iPod Nano - one of the first generation
- pair of black skullcandy earbuds
- and the best part -
A brand new Polar FT7 Heart rate monitor. You can wear this while you work out and it keeps track of your heart rate and exactly how many calories you burn! It’s my favorite workout accessory!

Here’s the rules:
-Must be following:

prettyandfit.tumblr.com

prettyandfit.tumblr.com

-Reblog up to 3 times!

-The winner will be chosen using Random.org, so try and use all 3 Reblogs for more chances to win!

-No likes, only reblogs.

-Ends in 1 week - January 20th 2012.
Love you guys!!!

3,186 notes

18 notes